People enjoying yoga

Events at Sonshine Hollistic

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Yoga for Beginners

Join Ruth and Sonja for an introduction to yoga. This is a chance to - * try some poses * meet us and see the studio * find out what a class is like * ask questions. Remember there is no such thing as a stupid question! Sonshine Hollistic Yoga Studio, Barden House, Hamilton Square, EH54 9JZ Sunday 8 February 2-4pm Just bring yourself and a water bottle. Wear comfortable clothes that let you move freely. We will provide everything else!

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Yoga for ADHD Adults

Join Son & Ruth to explore how yoga can support ADHD in an environment designed with & for neurodiverse individuals.