People enjoying yoga

Events at Sonshine Hollistic

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Self Healing Workshops with Morag Johnston

Morag Johnston is a Reiki Master/Teacher. She is holding 7 fortnightly workshops from September to December in the Sonshine Studio, Barton House, 5 Hamilton Square Livingston EH54 9JZ. Morag has recently run a highly successful Holistic Therapy Group for 4 years. She is also qualified in Crystal Healing, Mindfulness/Meditation, Indian Head Massage, Angel Therapy and Sound Healing. Join her to enjoy a friendly, fun environment for your personal self healing. Workshops will be Thursdays 2-4pm Click the button to email Morag directly to book your space.

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Myo Yin Monthly Reset (Dec)

Myo Yin combines the magical benefits of self massage using trigger point accupressure balls (Myofascial Release) with longer held yin yoga poses. There is also a lovely, long, dreamy Savasana! Join Ruth on Sunday 7 December 5 - 6.30pm at Barden House

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Sunday Stretch

The Sunday Stretch combines yoga, breath work and relaxation to iron out all the tight or sore parts of the body, mobilise aching joints and generally leave you feeling refreshed and ready for a new week. Join Ruth on Sunday 21 December 5 - 6.30pm at Barden House